Nov 29, 2017
‘Where do vegans get their protein from?’ is probably a question you’ll hear often as a vegan. Fortunately, insufficient protein in plant-food diets is a myth devised entirely by a misinformed non-vegan society, and even more fortunately we have two vegan fitness-buffs on today’s episode, both distinctly NOT lacking in protein, to show us that it’s possible to build strength and muscle with plant foods alone. Listen in as the ChickPeeps chat to the incredible IFBB Pro Bodybuilder Nimai Delgado, and Personal Trainer and Lifestyle coach, Bianca Taylor, who are challenging the vegan stereotype. Also on this episode…
Links
Sign up to Nimai's new Vegan Fitness Website!
Nimai's Instagram: @nimai_delgado
Bianca's Instagram: @biancataylorfitness
Bodybuilding Food Instagram: @veganbodybuildingfood
Nimai's Youtube
Bianca's Youtube
Social Media
Twitter: @ChickPeepsPod
Instagram: @ChickPeepsPod
Facebook: @ChickPeepsPodcast
Momoko Hill: @oh_momoko
Robbie Jarvis: @robbjarvis
Tylor Starr: @tylorstarr
Evanna Lynch: @msevylynch